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Vor und Nachteile Archive - BCAA-Check Skip to main content

Zuletzt aktualisiert am: 24.10.2021

Vor und Nachteile

Vor- und Nachteile von BCAA Vegan

Vor- und Nachteile von BCAA Vegan Zunächst einmal eine kurze Erklärung, was BCAA eigentlich genau ist. BCAA steht für “Branch-Chain Amino Acids” (deutsch: Verzweigtkettige Aminosäuren). BCAAs sind die folgenden drei Aminosäuren: Leucin, Isoleucin, Valin. Ein Protein ist aus diesen Aminosäuren zusammengesetzt. Wenn man Eiweiß isst, spaltet der Körper dieses in die verschiedenen Aminosäuren, bevor er diese […]